Good nutrition is an important part of a healthy lifestyle. Get the facts to help you make healthy food choices.
The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it.
Health and wellness. According to health and wellness definitions wellness has a direct influence on overall health which is essential for living a healthy happy and fulfilled life. Health news stories and tips that inspire healthy diets relationships and lives. I feel i can make it for a time longer.
Read articles and blog posts on health and wellness trends. Testimonials the time i have had here has been great for me. Whether you are just beginning an exercise routine or youre ready to ramp it up youll find articles videos and much more to help move you closer to achieving your exercise goals.
The school of public health collaborates with connectwell in california to package our health wellness publications for digital distribution through worksites benefits providers health plans health systems wellness platforms and wearable technology companies. The people have helped me so much. The terms health and wellness are commonly thrown together thanks in large part to the prevalence of wellness programs promoting better health in the workplace.
Its easy to see how the two terms could be interchangeable but the difference between health and wellness is important.