For this lesson students will need a variety of food magazines and grocery store advertisements so they can cut out the pictures of the food. Their nutty flavor blends well with lots of breakfast foods and baked goods.
Eating a breakfast high in quality proteinfrom enriched cereal yoghurt milk cheese eggs meat or fishcan even help teenagers lose weight.
Healthy food collage for kids. Chicken i buy a ton of chicken and freeze it. Find a line drawing of an apple print and have your toddler place pieces of red paper onto it. They will also need a piece of construction paper glue and scissors.
Peanut butter is an inexpensive food for college students and it lasts for months before spoiling. Creating a food collage. If you want to reinforce a color concept you might make a collage of something red like red fruit.
Green healthy food collage collection green healthy food collage collection. Discuss healthy foods with the students. Greens like spinach kale collard greens and rainbow chard are known for carrying all sorts of nutrients including that oh so desirable vitamin c.
Stir a couple of spoonfuls into oatmeal mix with milk or yogurt sprinkle on cereal or bake into muffins. A high sodium diet can raise your blood pressure so choose low sodium peanut butter. Explain that we need foods from each of the food groups to stay healthy.
Have them cut out the foods they enjoy and glue them. But the nutrient that makes these veggies. The next row is also in 2 equal parts 1 for fruits and one for vegetables.
Peanut butter provides protein iron fiber and vitamin e. Nested on white frame green healthy food collage collection. I made you a list below to give you an idea of my staple bulk items.
Green healthy food collage collection 15015152 green healthy food collage collection. And the bottom row is for grains breads pasta cereal crackers rice. Healthy food for kids starts with breakfast kids who enjoy breakfast every day have better memories more stable moods and energy and score higher on tests.
Various kind of lentils 15015120 green healthy food collage collection. Look through food magazines with your toddler for pictures of apples cherries raspberries.