For more information see the australian avocados website. Cut out the pictures of foods.
You will also find a printable activity pack at the end of the article to help you put these ideas into practice.
Healthy food choices activity. Some examples are toast cheese and tomato fruit with yoghurt capsicum and carrot sticks with mashed avocado scrambled eggs with english muffins. Children can have fun while learning about nutritionwhether its about the food groups or how food is grown. The protein food group is the purple part of the new myplate and the food pyramid.
As a child care and early education provider you have a powerful opportunity to teach kids to appreciate wholesome foods by using creative childrens activities about healthy eating. Use flash cards or cut out pictures of foods from brochures to make a healthy tasty snack. Learn about healthy and unhealthy food choices with these basic nutrition worksheets and activities.
Sort and glue them into two categories. If you want to encourage your kids to make healthy food choices ive gathered here 3 activity ideas that are great for young children. Foods like dark leafy greens oranges and tomatoeseven fresh herbsare loaded with vitamins fiber and minerals.
Vegetables are a necessary part of a childs healthy diet. These healthy eating and food groups activities are a great way to tune kids in to the topic of healthy eating. They work well as a whole class or small group activity.
Our printables feature fun worksheets activity sheets and coloring pages that promote the health benefits of the protein group in a fun way. Mapping our fruits and vegetables lessons about buying local in season and climate. Try adding frozen peppers broccoli or onions to stews and omelets to give them a quick and convenient boost of color and nutrients.
Encouraging healthy eating in a playful way. Color cut assemble and read this miniature book about healthy and unhealthy foods. Sort and classify mats these mats feature the different food groups and corresponding photo cards.
This food mapping activity helps teach kids about where their food travels from seasonal eating determining distance eating locally and more.