Published on apr 14 2020 when youre leading a yogafitness fusion on easter and youre inspired to wear bunny ears and do a few bunny inspired movements. Easter bunny workout this long weekend try this easter bunny workout to balance out all the easter treats.
Chocolate because of the fat doesnt cause a rapid elevation of blood glucose unlike hard or gummi candies.
Fitness easter bunny. Before the warm up spread all the eggs out ideally on to a grassy area. Easter means cute clothes and easter baskets and way more candy than kids need. Add an easter twist to any relay race.
Use your timer to have them perform each exercise they collected for one minute. Every easter you try to fill your childrens baskets with more toys than candy and hide the jelly beans soon after they find them. Then add more easter charm by using themed props and rules.
Be ready to wiggle you bunny tail and hop. Cones approximately 30 50 plastic easter eggs with exercises and reps eg. Try these fun easter themed activities to help your kids burn off what the bunny brought.
Place the eggs in an easter basket around 20m away from your clients. For a dress up relay use bunny tails and noses. Afterwards follow that with a minute rest.
Most egg cellent easter workout equipment needed. The kids will love joining in and you. You have your clients run to the easter basket as fast as they can and grab 4 5 eggs.
We have an easter egg hunt every year to help support our childrens programs and use stickers temporary tattoos small bottle of bubbles and some chocolate in the eggs. 25 pushups 10 burpees etc printed out and place inside. Youll also need a large easter basket or bag to hold the eggs.
Start by having participants wear bunny ears and hop from place to place. For drop the penny use jelly beans or miniature chocolate eggs.