Fitness Definition

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As mentioned above strength training builds bigger muscles. Adapted to the environment so as to be capable of surviving.

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Also called darwinian fitness.

Fitness definition. This has led to an interrelation of human fitness and attractiveness that has mobilized global fitness and fitness equipment industries. The fitness industry sector a fitness centre club. Good health especially good physical condition resulting from exercise and.

Suitable by nature or by art found him to be a fit officer and gentleman time. Fitness synonyms fitness pronunciation fitness translation english dictionary definition of fitness. The capacity of an organism to survive and transmit its genotype to reproductive offspring as compared to competing organisms also.

According to the centers for disease control and prevention cdc physical fitness is defined as the ability to carry out daily tasks with vigor and alertness without undue fatigue and with ample energy to enjoy leisure time pursuits and respond to emergencies based on this definition. Getting more fit even a little bit can improve your health. Adapted to an end or design.

Fitness can include muscular endurance which is the ability of a muscle to continue exerting force without tiring. Fitness means being able to perform physical activity. Acceptable from a particular viewpoint as of competence or morality.

The term fitness refers to general fitness a state of health and well being and specific fitness the ability to perform specific aspects of sports or occupationsphysical fitness is the functioning of the heart blood vessels lungs and muscles to function at optimum efficiency therefore it is now defined as the bodys ability to function efficiently. It also means having the energy and strength to feel as good as possible. Activities relating to keeping healthy and strong especially through exercise.

Capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. The contribution of an allele or genotype to the gene pool of subsequent generations as compared to that of other alleles or genotypes. The quality or state of being fit.

The increase of interest in health and fitness means that most hotels now have gyms and pools. The modern definition of fitness describes either a person or machines ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. Proper a movie fit for the whole family.

The state or condition of being fit.

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